Tiyikugudubuzandi njira yopangira mawonekedwe a tiyi wobiriwira.Pogwiritsa ntchito mphamvu yakunja, masambawo amaphwanyidwa ndi kupeputsidwa, amakulungidwa kukhala mizere, kuchuluka kwake kumachepetsedwa, ndipo kusuta kumakhala kosavuta.Panthawi imodzimodziyo, gawo la madzi a tiyi linafinyidwa ndikutsatiridwa pamwamba pa tsamba, zomwe zinathandizanso kwambiri pakuwonjezera kununkhira kwa tiyi.Kukanda tiyi wobiriwira kugawidwa m'magawo ozizira komanso otentha.Kotchedwa kukanda kozizira kumatanthauza kukanda masamba obiriwira pambuyo pa kufalikira ndi kuzizira;kukankha kotentha kumatanthauza kukanda masamba obiriwira pamene akutentha popanda kufalitsa kuzizira.Masamba ang'onoang'ono ayenera kukhala ozizira kuti asunge mtundu wonyezimira wachikasu wobiriwira pansi pa masamba obiriwira obiriwira, ndipo masamba akale amayenera kupondedwa otentha kuti chingwecho chikhale cholimba komanso kuchepetsa zinyalala.
Cholinga cha kuyanika ndikusungunula madzi ndikukonza mawonekedwe kuti apereke kusewera kwathunthu ku fungo la tiyi.Kuyanikanjira monga kuyanika, sautéing ndi dzuwa kuyanika.Kuyanika kwa tiyi wobiriwira nthawi zambiri kumawumitsidwa koyamba, kenako kukawotcha.Chifukwa madzi okhutira masamba tiyi pambuyo knead akadali mkulu, ngati mwachindunji yokazinga, iwo mwamsanga kupanga agglomerates mu poto wa wokazinga, ndi madzi tiyi n'zosavuta kumamatira poto khoma.Choncho, masamba a tiyi amawuma poyamba kuti achepetse madzi kuti akwaniritse zofunikira za poto yokazinga.
Green tiyi si mankhwalatiyi wothira.Chifukwa cha mawonekedwe ake, imasunga zinthu zachilengedwe zambiri m'masamba atsopano.Pakati pawo, tiyi polyphenols ndi caffeine zimasunga masamba opitilira 85% mwatsopano, chlorophyll imasunga pafupifupi 50%, ndipo kutayika kwa vitamini kumakhala kocheperako, ndikupanga mawonekedwe a tiyi wobiriwira "supu yoyera ndi masamba obiriwira, kukoma kwamphamvu".Zimakhala ndi zotsatira zapadera pa odana ndi ukalamba, odana ndi khansa, odana ndi khansa, kutsekereza, ndi odana ndi yotupa, etc., amene si bwino ngati thovu thovu.
Nthawi yotumiza: Feb-18-2021